{"id":2531,"date":"2024-11-08T16:27:19","date_gmt":"2024-11-08T14:27:19","guid":{"rendered":"https:\/\/orthopedikos-papagiannopoulos.gr\/?p=2531"},"modified":"2024-11-08T16:27:22","modified_gmt":"2024-11-08T14:27:22","slug":"traumatismoi-miniskwn-xeirourgiki-apokatastasi","status":"publish","type":"post","link":"https:\/\/orthopedikos-papagiannopoulos.gr\/en\/2024\/11\/08\/traumatismoi-miniskwn-xeirourgiki-apokatastasi\/","title":{"rendered":"Meniscus injuries and surgical rehabilitation: procedure and advantages"},"content":{"rendered":"<p>Meniscus injuries and surgical rehabilitation: procedure and advantages<\/p>\n\n\n\n<p>The meniscus is a C-shaped cartilage in the knee joint that acts as a cushion between the femur and the\ntibia. Each knee has two menisci - the medial meniscus on the inner side and the lateral meniscus on the\nouter side. The meniscus helps to keep the knee stable, absorb shock and distribute weight in activities\nsuch as walking, running and jumping. It is an important factor in everyday movement and physical\nactivity, which in the event of injury causes pain, reduces joint mobility and in the long term can lead to\nknee degeneration if not treated correctly. Meniscus injuries can be treated conservatively and\nsurgically, depending on the type of injury.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Meniscus injuries: what are the causes?<\/strong><\/h2>\n\n\n\n<p>Meniscus injuries can be caused by a number of factors, and both age and the patient&#039;s age and activity\nlevel play an important role.<\/p>\n\n\n\n<ul>\n<li>Acute injury, especially during activities such as basketball, football or skiing.<\/li>\n\n\n\n<li>Degenerative changes due to age, as the meniscus becomes more fragile and prone to rupture,\neven from simple activities.<\/li>\n\n\n\n<li>Overuse and repetitive strain, usually in athletes or people with physically demanding jobs.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Meniscus injuries: symptoms and diagnostic procedure<\/strong><\/h2>\n\n\n\n<p>The symptoms that accompany a meniscus injury vary depending on the type and severity of the injury.\nThe most common symptoms include:<\/p>\n\n\n\n<ul>\n<li>Pain and swelling around the knee joint, especially after activity.<\/li>\n\n\n\n<li>The sensation of &quot;locking&quot; or gripping.<\/li>\n\n\n\n<li>Instability in the knee joint.<\/li>\n\n\n\n<li>Restricted range of motion<\/li>\n\n\n\n<li>Tenderness upon touch\/palpation of the joint, and especially along the joint line where the\nmeniscus is located.<\/li>\n<\/ul>\n\n\n\n<p>Meniscal injuries are diagnosed by physical examination with special tests (during which the knee is\nbent, rotated and extended) and imaging modalities (usually MRI).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>How meniscus injuries are treated<\/strong><\/h2>\n\n\n\n<p>The way different meniscus injuries are treated depends on the location, the severity of the injury and\nthe age and activity level of the patient. Treatment of a minor injury or an injury in the early stages can\nbe conservative, focusing on reducing symptoms. Conservative treatment methods include:<\/p>\n\n\n\n<ul>\n<li>The RICE method (rest, ice, compression and elevation) to reduce swelling and manage pain.<\/li>\n\n\n\n<li>Physiotherapy, with exercises to strengthen the muscles around the knee, improve stability and\nrestore range of motion.<\/li>\n\n\n\n<li>Medication to reduce pain and inflammation.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"https:\/\/orthopedikos-papagiannopoulos.gr\/wp-content\/uploads\/2024\/11\/P.-Papagiannopoulos-posts-1024x1024.png\" alt=\"\u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03af \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bc\u03b7\u03bd\u03af\u03c3\u03ba\u03bf\u03c5\u03c2 man in meniscal injury\" class=\"wp-image-2532\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Surgical repair (suture) of injuries to the menisci.<\/strong><\/h2>\n\n\n\n<p>For injuries that do not respond to conservative treatment or in severe cases, surgical repair (suture) is\nthe ideal option when possible.<\/p>\n\n\n\n<p>Meniscus repair is usually performed arthroscopically, with small incisions around the knee joint. First,\nthe surgeon inserts a small camera (arthroscope) into the knee to get a clear view of the injury. The\ninjury is then sutured using the appropriate technique. Otherwise a partial miniscectomy is performed.<\/p>\n\n\n\n<p>After surgery to suture a meniscus injury in order to preserve it, a period of limited mobility is necessary\nto allow the meniscus to heal. Depending on the type and severity of the injury, patients may need to\nwear a splint and use crutches in order to avoid strain on the knee. A physiotherapy program is then\nrecommended to gradually strengthen and improve range of motion.<\/p>\n\n\n\n<p>Full recovery of a sutured meniscus can take three to six months, depending on the severity of the\ninjury, the surgical technique used and the patient&#039;s adherence to rehabilitation protocols.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Benefits of surgical repair (suture) of meniscus injuries<\/strong><\/h2>\n\n\n\n<ul>\n<li>Preservation of knee functionality and shock absorption.<\/li>\n\n\n\n<li>Reduced risk of early onset of arthritis<\/li>\n\n\n\n<li>Improved long-term results, better joint function and duration of results.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>How to prevent meniscus injuries<\/strong><\/h2>\n\n\n\n<p>Although meniscus injuries cannot be completely prevented, you can reduce the chances by:<\/p>\n\n\n\n<ul>\n<li>Strengthening the <a href=\"https:\/\/www.fmh.gr\/askiseis-endynamosis-tetrakefaloy\/\" target=\"_blank\" rel=\"noopener\">quadriceps<\/a> ,hamstrings and <a href=\"https:\/\/orthopedikos-papagiannopoulos.gr\/en\/2024\/06\/21\/osteosynthesi-katagmatwn-isxiou\/\">hip<\/a> muscles for better support in the knee joint.<\/li>\n\n\n\n<li>Correct technique in terms of jumping, changes of direction and sudden accelerations or\ndecelerations, especially during sports activities.<\/li>\n\n\n\n<li>Appropriate footwear that provides adequate support and stability during activities.<\/li>\n\n\n\n<li>Maintaining a healthy weight in order to avoid extra strain on the knee.<\/li>\n<\/ul>\n\n\n\n<p>Surgery to repair meniscus injuries is aimed at maintaining the functionality of the knee both in the\nshort but also in the long term.<\/p>\n\n\n\n<p>To find out more about how meniscus injuries are treated surgically, contact us at 6943903343\n(secretariat) or 6949196061 (doctor) and <a href=\"https:\/\/orthopedikos-papagiannopoulos.gr\/en\/\">at orthopedikos-papagiannopoulos.gr<\/a> and make an appointment.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03af \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bc\u03b7\u03bd\u03af\u03c3\u03ba\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c7\u03b5\u03b9\u03c1\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae \u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7: \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03bb\u03b5\u03bf\u03bd\u03b5\u03ba\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u039f \u03bc\u03b7\u03bd\u03af\u03c3\u03ba\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03c7\u03cc\u03bd\u03b4\u03c1\u03bf\u03c2 \u03c3\u03b5 \u03c3\u03c7\u03ae\u03bc\u03b1 C \u03c3\u03c4\u03b7\u03bd \u03ac\u03c1\u03b8\u03c1\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b3\u03cc\u03bd\u03b1\u03c4\u03bf\u03c2, \u03c0\u03bf\u03c5 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c9\u03c2 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